Managing Holiday Stress Through Meditation & Mindfulness
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Please join us for a guided meditation session and tips for incorporating mindfulness/wellness in the workplace. Attendees will also have time to shop and will receive a 10% discount on purchases made on the day of the event.

When: Monday, November 25, 2019
5:30 pm to 7:00 pm
Where: Summit to Soul
727 8th Street, SE
Washington, District of Columbia  20003
United States
Contact: WGR Office

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Event Description

The Holidays are a stressful time of year. Increased work demands, coupled with events and family time can be extremely taxing. During this event a fellow WGR Member will instruct us through a guided meditation session and offer other tips for wellness and de-stressing during the holidays. Attendees will also have the opportunity to shop for fitness apparel and accessories at Summit to Soul, a women-owned business that carries female founded and U.S. based brands. Summit to Soul is committed to nurturing women’s minds, bodies and souls.

Registration Fees:

  • Member: $20
  • Non-Member: $40

Yoga & Meditation Instructor: Amaia Stecker, WGR Member 

Light healthy snacks will be available.

Thank you to our host!

This is event is off the record and not for press purposes.

Payment, Replacement & Refund Policy
WGR event registration fees must be paid in advance. If you are unable to attend, you may send a substitute, however you are responsible for the difference in fees if the individual is a non-member. The deadline to receive a refund is three (3) business days prior to the event. The request must be received in writing, prior to the deadline.

Consent to use of Photographic Images
Registration and attendance at WGR events constitutes an agreement by the registrant to WGR’s use and distribution of the registrant or attendee’s image or voice in photographs and videotapes.

Event Updates
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